COVID and Its Consequences; FEAR: The Fuel for Anger, Part One

Fear Anger Two powerful emotions. Please hear my confession: As a result of this pandemic (and a few other excuses), I (Carolyn) am battling a nearly constant low-level anger. It’s a simmering mess that appears eager to erupt at any provocation. Sometimes I win the battle; other times, I don’t. I do have a process that helps—but only if I’m …

COVID – Weird Consequences from Its Merciless Stress, Part Two: Fuel for My Weaknesses

Weird things happen to us physically, emotionally, and intellectually when we’re subject to merciless stress. Which means like now. Because the “We’re NEVER going to get past this horrific, brutal pandemic” feeling does not bring out the best in us. On the contrary, you can count on just about every negative in your life showing up somewhere. Somehow. Eventually! This newsletter, …

COVID: Tired…Stressed…Lessed

Lessed? you’re wondering. We’ve invented a new word, courtesy of the many “benefits” of the COVID pandemic. Lessed: A state of being in which one who’s survived 2020-21 is so tired, weary, and stressed out that he/she often loses the ability to recall complex words (i.e., book, car, table, etc.); focus for a time period longer than a microsecond (that’s one-millionth of a …

COVID: Deep Breath. Now How Do I Restore My Soul?

It was WAR Maybe you haven’t thought of COVID in these terms, but honestly. We truly have survived a war. It was not just a war against a powerful virus, but a war attempting to destroy our overall health – spiritual, physical, mental, emotional. Yes, it can indeed be classified as war. The similarities? We faced a very real enemy that could …

Hope

We had another newsletter all set to go—and I like that feeling. The pressure’s off, we’ve both edited and checked, and I can schedule the newsletter to land in your inboxes on Thursday morning. Done. And then this polar vortex surged south, plunging nearly the entire U.S. into a massive cold front with snow or ice. How to turn up the …

Stacks

          Many years ago, Craig and I were privileged to host a well-known leader/speaker for dinner. We’d looked up to him for years, so we were excited to get to know him better. We’d been communicating on a more superficial level when our guest began sharing about good friends of his, a couple he and his …

New Year, Same Issues, New Help

Greetings! Craig and I hope you had a joy-filled, restful and COVID-free holiday season. We tried to be pro-active in our efforts to rest body, mind, and soul, and the picture above shows the three of us—Frisco’s nose is barely visible, as he is never cooperative for picture-taking—enjoying a day of snowshoeing. On that day, Mt. Hood offered an especially sunny, …